As Haberturk.com team, we work to bring you all kinds of newsworthy developments in Turkey and in the world in the fastest, most objective and most satisfying way.Your criticism, opinions and comments about our news and events that we present in a busy agenda are very important to us.However, we would like to draw your attention to some of our comments and moderation rules that we have put forward in order to ensure a healthier discussion environment in the comment platforms we have created within the framework of mutual respect and compliance with the law.Comments on our page that are against the laws of the Republic of Turkey and universal human rights are not approved and deleted.If the comments made by our readers (including the comments for our other readers) carry discriminatory elements to individuals, countries, communities, social classes, especially race, gender, religion, language, our comment editors will not approve the comments and the comments will be deleted.In the 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shared on Haberturk.com comment pages.The legal responsibility of all comments shared on Haberturk.com comment pages belongs to the reader who made the comment and Haberturk.com cannot be held responsible for them.Every reader who comments on Haberturk.com comment pages is deemed to have read and accepted the rules stated above, the Terms of Use and Confidentiality Agreement published on our site.Thank you for sharing your comments and opinions with us and our other readers in accordance with the rules of interpretation, in accordance with the laws, respect, courtesy, rules of living together and human rights.Please enter the e-mail address you used to sign in to reset your password.Have you changed your diet, turned to natural food sources, introduced herbal products into your life, do sports and consume healthy foods, but do you still need additional foods?This is how the process goes in the lives of many people lately.The demand for additional foods to strengthen the immune system and increase health values ​​is quite high.Spirulina is one of the products obtained from blue green algae and has been widely used as a nutritional supplement recently.It is claimed that Spirulina, which has very high values ​​in terms of protein, natural iron and vitamins, was also a product used by the Aztecs.The Benefits of Spirulina are frequently mentioned by many experts such as İbrahim Saracoğlu, Ahmet Maranki and Ender Saraç.Spirulina, which has a cleansing effect on the body of external factors such as air pollution, smoking and alcohol, is known as a strong antioxidant source.Spirulina, which was once grown in calcium-rich lakes but has been known to be grown in private pools for a while, is used in powder form or in capsule form.Spirulina, which we can consider as a herbal nutritional supplement, is very rich in protein, vitamins A, C, E, D, B₆, B₁₂ and minerals such as Sodium, Phosphorus, Potassium, Calcium, Magnesium, Iron.POMEGRANATE SEED OIL BENEFITSIt is believed that Spirulina has a preventive effect on cardiovascular diseases and keeps bad cholesterol under control.Spirulina, one of the products frequently used in the treatment of allergic rhinitis, is said to significantly reduce symptoms such as runny nose, sneezing, nasal congestion and itching that people with allergic rhinitis complain about.The use of Spirulina helps to reduce and balance blood sugar.It is known that spirulina helps to increase the production of red blood cells and white blood cells in the blood.For this reason, it is known that Spirulina is also used in the treatment of anemia.Spirulina, which can be easily preferred by those who do sports, is said to help reduce muscle pain caused by sports training if used sufficiently.In addition, Spirulina can be used to strengthen muscles and increase body resistance.Those who are trying to lose their excess weight can also try the use of Spirulina to increase the metabolic rate and not to lose nutrients.At the same time, it is one of the most common information about this supplement that Spirulina supplement strengthens immunity.It is stated that the regular use of Spirulina reduces the signs of aging on the skin and causes the skin to look more lively and bright.What are Spirulina Hair Benefits?It is known that those who have hair loss problems can reduce their hair loss complaints with the use of Spirulina.As with all supplements, Spirulina should be used in consultation with a physician.Otherwise, as a result of incorrect or excessive use, Spirulina may have the effect of causing some problems such as headache, allergic reactions, muscle pain, sweating and insomnia.You should not use Spirulina without consulting a physician, and you should determine the dose required for your body with the help of a specialist.Production and Design.Information GroupYou can visit the Cookie Policy pages to get information about the cookies used on our website and to manage your preferences, and the Clarification Text for more 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