Chia seeds, flax seeds, acai berries, matcha tea, green tea - the list of super foods that are said to have beneficial effects on health is very long.But there is a super food that beats them all and it is the spirulina algae that can make our immune system become a barrier against viruses and bacteria, because it has the ability to strengthen it, more than any other food.Spirulina algae is one of the oldest living organisms on earth!In fact, it has existed for 3.5 billion years, therefore it is one of the best known fossils!Spirulina was also a major source of protein for the Aztecs.Although there is no hard evidence, legend has it that Aztec messengers ate spirulina to feel fitter.The food supplement is mainly sold in powder and tablet form.Spirulina algae is the richest food in protein ever, but it is also rich in vitamins, especially the B complex. And, in order not to miss anything, in spirulina we also find beta-carotene, iron , potassium, selenium, manganese and secondary plant compounds such as chlorophyll.But let's go into the details of the beneficial effects of this super food.Spirulina algae is said to carry multiple health benefits.Spirulina slows the aging process, strengthens the immune system, protects against viral, bacterial and even cancer infections.In short, this food is able to make one's immune system become a real barrier and promote good health.Furthermore, the spirulina algae reduces bad cholesterol in the blood and, if combined with three other natural foods, it can enhance this property.It also helps lower blood pressure and, as a result, reduces the risk of cardiovascular disease.Finally, spirulina algae is one of the 6 most important natural anti-stemamines in the world.Spirulina algae has a very high protein content (about 60%) and therefore is also excellent for those who have chosen a vegan diet, to supplement the lack of protein.It is one of the most nutritious foods in the world and it is also a sustainable food: in addition to using 10 times less water for production than other vegetables, spirulina can be harvested all year round and can withstand extreme temperatures.Many argue (and the United Nations agrees) that spirulina has all the potential to end hunger in the world.According to economist Urs Heierli, PhD, just 1 gram of spirulina per day could prevent malnutrition in a child.Many seaweeds have a very high iodine content, and this can be a problem for those with an overactive thyroid.This danger does not exist with spirulina algae because it is the only algae low in iodine.1) Spirulina algae helps the body detoxify itself from heavy metals;4) strengthens and supports the immune system;8) protects against allergies, freeing the airways;What is spirulina algae and why should we take itCustomer service help desk [@] proiezionidiborsa.com