Spirulina is a type of blue-green algae that is often touted as a superfood. Though it does have some health benefits, spirulina can also have some side effects. One of the main concerns with spirulina is its potential to contain harmful toxins (via Healthline). For example, spirulina may cont
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Olivia Young is a writer, fact checker, and green living expert passionate about tiny living, climate advocacy, and all things nature. She holds a degree in Journalism from Ohio University.
What is sea moss, exactly? Technically a type of algae, it's a red seaweed that grows profusely o
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RUDN University chemist together with colleagues from India, Russia
Want to recreate the rainbow food trend at home but not sure how to do it? You might be surprised at how far you can get with just good ol’ fruits and veggies. Brands such as Rawnice and Just Blends—which sell natural food coloring powders—are making it super-easy to tint your food vibra
According to the World Health Organisation, the average life expectancy in the United States is 79-80 years old. It means that, on average, people wake up for 25 000 mornings in adult life. Imagine 25 thousand times you open your eyes, face the day and decide what to do next.
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The gastrointestinal (GI) tract of a healthy mammal is home to a complex community of bacteria. This microbial community is often called “microbiota,” “gut flora,” or “beneficial bacteria.” These microbes have evolved with us to coexist in a mutually beneficial relationship.