The German Society for Nutrition recommends eating two servings of fruit and three servings of vegetables every day.It is not always easy to actually implement this in everyday life.However, to provide the body with sufficient minerals and vitamins, there is a simple solution: superfood powder.These can simply be stirred into a morning smoothie or bowl as an ingredient and provide a quick extra portion of nutrients.We feature the best superfood powders and how to prepare them properly.From seeds to berries to roots: the list of superfoods keeps growing.But which powders are healthy and also taste good?Here are our top 10!The açai berry is one of the most popular superfoods of all: the creamy, purple bowls are on the menu of every hip café.With the powder of the berries, healthy smoothies and co. can be easily prepared at home.This brings a lot of health benefits, because the Brazilian superfood berries contain phytochemicals that act as antioxidants, fight free radicals and thus prevent ailments such as cardiovascular diseases.In addition, there are healthy, unsaturated fatty acids such as omega-3, 6 and 9, fiber, vitamins A, C and E and minerals such as calcium, iron and zinc.Activate Instagram under "Provider" to see contentThis powder consists of 100 percent gently freeze-dried Acai berries - naturally vegan, gluten-free and without coloring or preservatives.It is perfect for superfood smoothies or delicious smoothie bowls.The manufacturer recommends consuming 5 grams per day.Barley grass is the name given to the young shoots of the plant, which are said to have a positive effect on our health.This is due to the natural vitamins C and E, minerals, vegetable proteins and secondary plant substances it contains.In combination, the green superfood prevents oxidative stress and promotes beautiful skin and hair.As a powder, barley grass - which tastes slightly sweet - is particularly easy to use and is a great ingredient for smoothies.You can even stir it up in a glass of water if you need something quick.Because the superfood has a high proportion of vegetable proteins, it is also ideal for power shakes after exercise.The healthy superfood powder from the Achterhof comes without any additives.Approximately one heaped teaspoon per 0.3 liters of liquid should be consumed daily.It is best to take it 15 minutes before the next meal to improve absorption of the active ingredients.Spirulina algae is one of the most popular superfood supplements.As a smoothie powder, it is best stirred into foods such as fruit shakes, mueslis and fruit bowls to mask the somewhat idiosyncratic seaweed taste.The blue-green algae optimally supports a balanced diet, because the ingredients range from vitamin B, iron and a variety of antioxidants to a high vegan protein content.Taking it can not only increase well-being, but also has a detoxifying detox effect, improves blood lipid levels and stabilizes blood sugar levels.And: special blue spirulina powder dyes food a pretty blue colour.Activate Instagram under "Provider" to see contentOur favorite Spirulina powder comes from veganflow.The algae used come from subtropical fresh water and organically certified natural land.One or two teaspoons are enough for a drink, a superfood smoothie or a bowl.Plus: The powder can be combined with other superfoods, such as dragon fruit powder, dulse flakes or barley grass powder.Goji berries have been used in traditional Chinese medicine for thousands of years as an elixir for longevity.In fact, goji berries have an antioxidant effect that slows down the aging process and prevents diseases.They are also rich in vitamins C and B, potassium, calcium and iron.Goji berries not only provide valuable nutrients, but also strengthen the immune system, are small bundles of energy and can even prevent food cravings due to their high fiber content.The sweet and sour goji berries usually come in dried form, but they also make a great powder as an ingredient for superfood smoothies and the like.This superfood smoothie powder is certified organic and free from chemical fertilizers and pesticides.For delicious power drinks, the manufacturer recommends 3 teaspoons of the powder for about 300 ml of liquid.Aronia is a lesser-known but local superfood that offers an alternative to açai, goji berries and the like.It has an anti-inflammatory, antioxidant and blood sugar-regulating effect and strengthens the immune system.This is mainly due to the versatile nutrient repertoire of the red berries, which ranges from vitamins B and C to secondary plant substances such as beta-carotene and minerals such as zinc or iron.The berries are either dried, consumed as juice or as a smoothie powder.In the case of this product, the small berries come from Austria and are processed into a delicious powder under the strictest conditions.We recommend 2 to 3 tablespoons per serving - whether for superfood smoothies or for cooking and baking.The superfood maca has its origins in the Peruvian Andes, where the tuber grows at an altitude of around 4,000 meters.While fresh maca is an ingredient in many recipes in Peru, it is only found in powder form or as capsules in this country.The tuber is always healthy because it has a high protein content, omega-3 fatty acids and many important minerals such as iron, zinc and iodine.As a healthy superfood, maca scores with a variety of positive effects: It is said to improve cognitive performance, counteract stress, preserve the youthfulness of the skin, have a supportive effect during menopause and even stimulate the libido.Ingenious Nature's superfood drinking powder is free of additives and comes from organic farming.For recipes such as mueslis, porridge and smoothies, add about 5 grams of the powder and mix well.The green berry of the Amla tree should not be missing from any superfood list.It is also known as the Indian gooseberry and in Ayurveda enjoys the title "fruit for eternal youth and beauty". Because the large amounts of vitamin C and iron make it a booster for the health of skin and hair.Since amla tastes quite sour as a pure juice, a smoothie powder is perfect for incorporating the berry into recipes.This superfood powder comes from certified organic farms in India and is made without the use of chemicals or additives.Suitable as an ingredient in recipes and for external use as a face or hair mask.As a drink, moringa is often confused with matcha tea because of its green color.What the two greens have in common: They provide more energy and have a lot of healthy ingredients.Moringa is even considered one of the most nutrient-rich plants ever!The plant contains essential amino acids, vegetable proteins, unsaturated fatty acids and a high concentration of minerals and antioxidants.It is considered a real superfood for the hair and can help against split ends and hair loss, for example.It also protects the skin from free radicals and thus from premature skin aging.The plant is also used as a powder to lose weight and to strengthen the immune system.Whether for superfood smoothie recipes, in muesli or even as a spice: the pure Moringa powder is suitable for all kinds of dishes and always develops its full effect.Just add a heaping teaspoon.So inconspicuous and yet unbeatable: the camu camu berry contains about 40 times as much vitamin C as oranges!There are also other convincing ingredients such as B vitamins, beta-carotene, minerals and flavonoids.A perfect mix for a healthy body, beautiful hair and firm skin.By the way: In South America, the plant is considered an aphrodisiac because it is said to have a positive effect on potency and libido.This powder comes from Brazil and convinces with high organic quality.A heaping teaspoon a day is enough to reap the benefits of the superfood.Can't decide on a superfood?Then you should grab a superfood mix!Many manufacturers combine superfoods that complement each other perfectly in terms of taste and thus provide a variety of vitamins and co.The combination of different berries (acai, goji, blueberries, etc.), algae mixtures made from spirulina and chlorella or green smoothie powder made from wheatgrass, nettle, matcha, green tea and co. is particularly popular for such superfood mixtures.The superfood powder mixtures are a great addition to a vegan diet due to their balanced composition.In addition, many recipes can be implemented with it - from drinks to breakfast bowls.This superfood smoothie powder contains a perfectly balanced blend of wheatgrass, brown algae, milk thistle, nettle, alfalfa and other superfoods.On top of that, the mixture convinces with the coenzyme Q10, which is popular for its anti-aging effect.Activate Instagram under "Provider" to see content"Superfoods" are foods that contain an exceptionally high proportion of healthy ingredients.They can either be eaten fresh (e.g. local berries such as blueberries), taken as capsules or in powder form.Tip: When buying a superfood powder, always pay attention to high quality.Good products are pure, have been carefully manufactured and contain no additives.In addition, the superfoods should come from organic farming.Superfood powder is ideal as an ingredient for a healthy smoothie bowlSuperfood powder can be used in many ways in the kitchen.For example for:Activate 3Q nexx GmbH under "Provider" to see content